1-1 Personal Training
Personal training 1-1 is offered either in person or virtually. Everything starts with a complimentary assessment to understand your needs and customize a training plan specifically for you. His clients find 1-1 training to be most beneficial as they are able to receive a clear demonstration, hands-on movement correction and efficient, effective workouts. This includes program design for the “other” days via an included, personalized TrueCoach account.
The personal training package includes a TrueCoach account, ongoing personal contact with Terence, available via text, cell or email.
Monthly Training Membership
For those looking to fully optimize their training programs, sign up for a monthly membership package to receive 1-1 personal training and program design. All packages include a session or program (via an included, personalized TrueCoach account) for all 7 days per week - customized to your needs. The monthly membership is a flat rate fee and prices depend on your combination of 1-1 training and program design.
The monthly membership package includes a TrueCoach account, ongoing personal contact with Terence, available via text, cell or email.
Family Training Membership
A family that trains together stays together. Similar to the monthly training membership but expanded to additional members of your household, a family training plan is ideal for those with spouses, children or siblings who also want to optimize their fitness routine. All packages include a session or program (via an included, personalized TrueCoach account) for all 7 days per week - customized for each individual within the family. The family training membership is a flat rate fee and prices depend on your number of family members, combination of 1-1 training and program design.
The family training membership package includes a TrueCoach account, ongoing personal contact with Terence, available via text, cell or email.
To inquire about packages and pricing, please click here or email terencekozmor@gmail.com.
Program Design
Whether you prefer to abide by your own schedule or travel often, program design may be a good option for you. You will receive monthly programs - customized to both your fitness goals and your current location. Programs include mobility, strength, endurance and recovery exercises and can be done from the privacy of your own home.
Program design includes ongoing personal contact with Terence, available via text, cell or email.
To purchase program design, please click here or email terencekozmor@gmail.com.